Hatha Yoga

Instructor: 
Tina Ramsden
Times: 

Saturdays
Hatha Yoga from 9:00 am - 10:00 am
Yin/Restorative Yoga from 10:00 am - 11:00 am

Contact / Registration Information: 

See Tina's website: 
http://www.tinasyoga.jimdo.com/

Contact her at (315) 673-1863
or tinasyoga@gmail.com

Hatha Yoga with Bio-mechanics - This modern approach to yoga brings a keen eye to the "laws" of movement, honoring the natural range of motion and integrity of movement. 

February 2022

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