Boot Camp

What women want.....Boot Camp class for all levels:  core training, interval training, jump start your metabolism, target problem areas.....abs, thighs,arms, "butt" and burn fat, lose inches, look and feel great! This class can be modified but is designed to motivate you allowing you to set and reach your fitness goal. Why?  Because you CAN!

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Intermediate Tai Chi

Intermediate Tai Chi

Tai chi chuan is a mind/body exercise for developing strength and flexibility, a form of moving meditation, and martial art. This class is suitable for intermediate students and above who already have training in Dong style tai chi or related system. In this ongoing weekly class students practice qigong, Dong style slow forms, family fast form, fajing, Hao, weapons, and push hands. 

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Intermediate Tai Chi 5:00 - 6:00 p.m.
 
 
 
 
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Intermediate Tai Chi 5:00 - 6:00 p.m.
 
 
 
 
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Gentle Yoga for Cancer Survivors

Discover how yoga can further your recovery. More than a gentle or restorative yoga class, it is tailored to meet survivors' needs at all stages of treatment and recovery. Each class series combines healthful guided breathing exercises, slow arm stretches, gentle yoga sequences, and selected movement inquiries to help stimulate the immune system; move lymph, improve balance, strength, and flexibility; regain mental focus, reduce fatigue, anxiety, and some of the other side effects of cancer treatment.  

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Looking For A Registered Nurse

These opportunities are full time, Monday - Friday (no evenings, weekends or holidays). The positions are EXEMPT in accordance with the Federal Fair Labor Standards Act, and therefore, are ineligible for overtime.

Although we strive to provide employees with a constant employment location, these positions may require travel between our sites to cross cover. Details about hours and work site location will be provided in the interview process.

Looking For A Nurse Practicianer

Adult Nurse Practitioner. This opportunity is full time, Monday - Friday (no weekends or holidays) and is exempt from overtime eligibility in accordance with the federal Fair Labor Standards Act. This position may be required to take call (by phone only) on weeknights and/or weekends.Please note that smoking is prohibited on HOACNY property. This policy extends to our parking areas, sidewalks and lawns at all locations.

Nutrition

Proper nutrition is an important part of fighting cancer

Support Info

Call for support

Cancer Connects

Facilitating the cancer journey for patients in Central New York

Massage Therapy

Relax

Yoga

Learn simple techniques to promote physical and emotional healing & self-discovery.

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