Massage Therapy is the manual soft tissue manipulation that applies pressure to the body with the intention of increasing the health and well-being of the client. The beneficial effects include: relaxation, ease of stress and anxiety, greater range of motion, ease of movement and reduction of lower back pain.  Massages are available Monday through Saturday from 9:00 am - 6:00 pm by appointment. 

By appointment only.  This technique affects parts of the body by the use of specific thumb, finger and hand pressure on specific areas of the foot.  It is a natural healing art with a scientific principle based on the reflexes in our feet corresponding to an organ or gland in parts of the body.

Anyone interested in attending a spiritual gathering is welcome to join us on the Second Sunday of each month at 10am. The intention of this gathering is to acknowledge and nurture the Divinity within ourselves. Our gathering will begin promptly at 10am and will end between 11 - 11:30 am. There will be someone at Entrance A to allow entry - Please bring a cushion or anything else you would like to use to sit on. Our gathering will include, but will not be limited to:

What women want.....Boot Camp class for all levels:  core training, interval training, jump start your metabolism, target problem areas.....abs, thighs,arms, "butt" and burn fat, lose inches, look and feel great! This class can be modified but is designed to motivate you allowing you to set and reach your fitness goal. Why?  Because you CAN!