Hatha Yoga

Instructor: 
Tina Ramsden
Times: 

Saturdays
Hatha Yoga from 9:00 am - 10:00 am
Yin/Restorative Yoga from 10:00 am - 11:00 am

Contact / Registration Information: 

See Tina's website: 
http://www.tinasyoga.jimdo.com/

Contact her at (315) 673-1863
or 
tinasyoga@gmail.com

Hatha Yoga with Bio-mechanics - This modern approach to yoga brings a keen eye to the "laws" of movement, honoring the natural range of motion and integrity of movement. 

March 2024

Sun Mon Tue Wed Thu Fri Sat
25
26
27
28
29
1
2
 
 
 
 
 
 
 
Hatha Yoga 9:00 am - 10:00 am
 
3
4
5
6
7
8
9
 
 
 
 
 
 
 
Hatha Yoga 9:00 am - 10:00 am
 
10
11
12
13
14
15
16
 
 
 
 
 
 
 
Hatha Yoga 9:00 am - 10:00 am
 
17
18
19
20
21
22
23
 
 
 
 
 
 
 
Hatha Yoga 9:00 am - 10:00 am
 
24
25
26
27
28
29
30
 
 
 
 
 
 
 
Hatha Yoga 9:00 am - 10:00 am
 
31
1
2
3
4
5
6